Personal bests
10K
1:25:04
2010 · 13:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:43:56
April 23, 2022
- Place
- 12383
- Pace
- 26:23 /mi
- 10K2:01:15
April 13, 2019
- Place
- 18866
- Pace
- 19:31 /mi
- 10K2:29:55
April 14, 2018
- Place
- 21093
- Pace
- 24:08 /mi
- 10K2:08:48
April 1, 2017
- Place
- 21205
- Pace
- 20:44 /mi
- 10K2:16:42
April 9, 2016
- Place
- 22886
- Pace
- 22:00 /mi
- 10K2:04:53
March 28, 2015
- Place
- 25509
- Pace
- 20:06 /mi
- 10K1:55:29
March 31, 2012
- Place
- 31045
- Pace
- 18:35 /mi
- 10K1:52:59
April 2, 2011
- Place
- 30604
- Pace
- 18:11 /mi
- 10K1:25:04
March 27, 2010
- Place
- 21506
- Pace
- 13:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 12383 | 2:43:56 | 26:23 /mi |
| Apr 13, 2019 | 10K | 18866 | 2:01:15 | 19:31 /mi |
| Apr 14, 2018 | 10K | 21093 | 2:29:55 | 24:08 /mi |
| Apr 1, 2017 | 10K | 21205 | 2:08:48 | 20:44 /mi |
| Apr 9, 2016 | 10K | 22886 | 2:16:42 | 22:00 /mi |
| Mar 28, 2015 | 10K | 25509 | 2:04:53 | 20:06 /mi |
| Mar 31, 2012 | 10K | 31045 | 1:55:29 | 18:35 /mi |
| Apr 2, 2011 | 10K | 30604 | 1:52:59 | 18:11 /mi |
| Mar 27, 2010 | 10K | 21506 | 1:25:04 | 13:41 /mi |