Personal bests
Half Marathon
2:40:25
2014 · 12:14 /mi
10K
53:02
2022 · 8:32 /mi
8K
40:32
2019 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:44
April 18, 2026
- Place
- 4339
- Pace
- 9:37 /mi
- 10K54:40
April 22, 2023
- Place
- 2324
- Pace
- 8:48 /mi
- 10K53:02
April 23, 2022
- Place
- 1713
- Pace
- 8:32 /mi
- 2019 Allianz Partners 8K40:32
November 16, 2019
- Place
- 527
- Pace
- 8:09 /mi
- 2014 American Family Fitness Half Marathon2:40:25
November 15, 2014
- Place
- 5915
- Pace
- 12:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4339 | 59:44 | 9:37 /mi |
| Apr 22, 2023 | 10K | 2324 | 54:40 | 8:48 /mi |
| Apr 23, 2022 | 10K | 1713 | 53:02 | 8:32 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 527 | 40:32 | 8:09 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5915 | 2:40:25 | 12:14 /mi |