Personal bests
Marathon
5:39:52
2025 · 12:58 /mi
10K
1:23:24
2025 · 13:25 /mi
8K
1:02:18
2023 · 12:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:39:52
November 15, 2025
- Place
- 4453
- Pace
- 12:58 /mi
- 10K1:23:24
April 12, 2025
- Place
- 11681
- Pace
- 13:25 /mi
- 2024 Allianz Partners Richmond Marathon6:14:03
November 16, 2024
- Place
- 4824
- Pace
- 14:16 /mi
- 2023 VCU Health Richmond 8k1:02:18
November 11, 2023
- Place
- 2112
- Pace
- 12:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4453 | 5:39:52 | 12:58 /mi |
| Apr 12, 2025 | 10K | 11681 | 1:23:24 | 13:25 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4824 | 6:14:03 | 14:16 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2112 | 1:02:18 | 12:32 /mi |