Personal bests
Half Marathon
2:09:13
2015 · 9:51 /mi
10K
1:00:02
2015 · 9:40 /mi
8K
51:16
2014 · 10:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:09:13
November 14, 2015
- Place
- 4014
- Pace
- 9:51 /mi
- 10K1:00:02
March 28, 2015
- Place
- 7993
- Pace
- 9:40 /mi
- 2014 HCA Va 8k51:16
November 15, 2014
- Place
- 1294
- Pace
- 10:19 /mi
- 10K1:08:38
April 2, 2011
- Place
- 16638
- Pace
- 11:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4014 | 2:09:13 | 9:51 /mi |
| Mar 28, 2015 | 10K | 7993 | 1:00:02 | 9:40 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1294 | 51:16 | 10:19 /mi |
| Apr 2, 2011 | 10K | 16638 | 1:08:38 | 11:03 /mi |