Personal bests
10K
1:30:37
2008 · 14:35 /mi
8K
58:06
2005 · 11:41 /mi
Race history
- 10K1:30:37
April 5, 2008
- Place
- 18328
- Pace
- 14:35 /mi
- 2005 NTELOS 8K58:06
November 12, 2005
- Place
- 3155
- Pace
- 11:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 18328 | 1:30:37 | 14:35 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3155 | 58:06 | 11:41 /mi |