Personal bests
Marathon
2:57:15
2018 · 6:46 /mi
10K
39:30
2019 · 6:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K39:30
April 13, 2019
- Place
- 137
- Pace
- 6:21 /mi
- 2018 Anthem Richmond Marathon2:57:15
November 10, 2018
- Place
- 87
- Pace
- 6:46 /mi
- 10K42:18
April 14, 2018
- Place
- 279
- Pace
- 6:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 137 | 39:30 | 6:21 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 87 | 2:57:15 | 6:46 /mi |
| Apr 14, 2018 | 10K | 279 | 42:18 | 6:48 /mi |