The Vault

Personal bests

10K

1:14:56

2013 · 12:04 /mi

10K4 finishes · best 1:14:56 in 2013 · latest 1:44:03 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	19571	1:44:03	16:45 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	18398	1:14:56	12:04 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	22907	1:30:37	14:35 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	22911	1:45:50	17:02 /mi