The Vault

Personal bests

10K

57:18

2005 · 9:13 /mi

10K3 finishes · best 57:18 in 2005 · latest 1:05:07 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9922	1:05:07	10:29 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6369	1:02:44	10:06 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4318	57:18	9:13 /mi