The Vault

Personal bests

10K

46:17

2009 · 7:27 /mi

10K2 finishes · best 46:17 in 2009 · latest 48:57 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2967	48:57	7:53 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1319	46:17	7:27 /mi