Personal bests
10K
49:31
2004 · 7:58 /mi
8K
34:32
2003 · 6:57 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1306 | 49:31 | 7:58 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 245 | 34:32 | 6:57 /mi |
2 races in the archive
10K
49:31
2004 · 7:58 /mi
8K
34:32
2003 · 6:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1306 | 49:31 | 7:58 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 245 | 34:32 | 6:57 /mi |