Personal bests
Half Marathon
2:47:58
2011 · 12:49 /mi
10K
1:04:40
2011 · 10:24 /mi
8K
55:25
2010 · 11:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:23:53
March 31, 2012
- Place
- 23079
- Pace
- 13:30 /mi
- 2011 McDonald's Half Marathon2:47:58
November 12, 2011
- Place
- 5741
- Pace
- 12:49 /mi
- 10K1:04:40
April 2, 2011
- Place
- 14123
- Pace
- 10:24 /mi
- 2010 HCA Va 8k55:25
November 13, 2010
- Place
- 2318
- Pace
- 11:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 23079 | 1:23:53 | 13:30 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5741 | 2:47:58 | 12:49 /mi |
| Apr 2, 2011 | 10K | 14123 | 1:04:40 | 10:24 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2318 | 55:25 | 11:09 /mi |