MEGAN ARNOLD

7 races in the archive

Personal bests

10K

1:21:19

2010 · 13:05 /mi

Progression

10K7 finishes · best 1:21:19 in 2010 · latest 1:22:51 in 2022
1:23:201:31:4020092010201120122017201820222009 10K — 1:24:202010 10K — 1:21:191:21:192011 10K — 1:28:312012 10K — 1:22:062017 10K — 1:31:412018 10K — 1:29:392022 10K — 1:22:51

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
13:2014:1015:0015:50Start–5K5K–Finish2022 · Start to 5K · 13:14 /mi2022 · 5K to Finish · 13:26 /mi20222018 · Start to 5K · 13:19 /mi2018 · 5K to Finish · 15:32 /mi20182017 · Start to 5K · 14:43 /mi2017 · 5K to Finish · 14:48 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history