Personal bests
Half Marathon
1:46:43
2013 · 8:08 /mi
10K
46:32
2017 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:32
April 1, 2017
- Place
- 961
- Pace
- 7:29 /mi
- 10K46:55
April 9, 2016
- Place
- 1179
- Pace
- 7:33 /mi
- 2013 American Family Fitness Half Marathon1:46:43
November 16, 2013
- Place
- 759
- Pace
- 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 961 | 46:32 | 7:29 /mi |
| Apr 9, 2016 | 10K | 1179 | 46:55 | 7:33 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 759 | 1:46:43 | 8:08 /mi |