The Vault

Personal bests

10K

1:12:35

2007 · 11:41 /mi

10K3 finishes · best 1:12:35 in 2007 · latest 1:14:50 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	16061	1:14:50	12:03 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14830	1:14:21	11:58 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	12477	1:12:35	11:41 /mi