The Vault

Personal bests

10K

50:05

2011 · 8:04 /mi

10K2 finishes · best 50:05 in 2011 · latest 1:09:12 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	6489	1:09:12	11:08 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3343	50:05	8:04 /mi