Personal bests
10K
50:31
2017 · 8:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:15
April 13, 2019
- Place
- 15463
- Pace
- 15:39 /mi
- 10K1:31:13
April 14, 2018
- Place
- 14681
- Pace
- 14:41 /mi
- 10K50:31
April 1, 2017
- Place
- 2017
- Pace
- 8:08 /mi
- 10K1:30:20
March 28, 2015
- Place
- 19509
- Pace
- 14:32 /mi
- 10K1:25:10
March 29, 2014
- Place
- 19857
- Pace
- 13:42 /mi
- 10K54:56
April 13, 2013
- Place
- 5916
- Pace
- 8:50 /mi
- 10K51:38
March 31, 2012
- Place
- 4532
- Pace
- 8:19 /mi
- 10K1:10:45
April 2, 2011
- Place
- 17795
- Pace
- 11:23 /mi
- 10K1:29:30
March 27, 2010
- Place
- 22651
- Pace
- 14:24 /mi
- 10K1:05:18
April 5, 2008
- Place
- 11268
- Pace
- 10:31 /mi
- 10K1:25:18
March 31, 2007
- Place
- 14823
- Pace
- 13:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 15463 | 1:37:15 | 15:39 /mi |
| Apr 14, 2018 | 10K | 14681 | 1:31:13 | 14:41 /mi |
| Apr 1, 2017 | 10K | 2017 | 50:31 | 8:08 /mi |
| Mar 28, 2015 | 10K | 19509 | 1:30:20 | 14:32 /mi |
| Mar 29, 2014 | 10K | 19857 | 1:25:10 | 13:42 /mi |
| Apr 13, 2013 | 10K | 5916 | 54:56 | 8:50 /mi |
| Mar 31, 2012 | 10K | 4532 | 51:38 | 8:19 /mi |
| Apr 2, 2011 | 10K | 17795 | 1:10:45 | 11:23 /mi |
| Mar 27, 2010 | 10K | 22651 | 1:29:30 | 14:24 /mi |
| Apr 5, 2008 | 10K | 11268 | 1:05:18 | 10:31 /mi |
| Mar 31, 2007 | 10K | 14823 | 1:25:18 | 13:44 /mi |