Personal bests
8K
1:10:55
2021 · 14:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:17:27
November 11, 2023
- Place
- 2662
- Pace
- 15:35 /mi
- 2022 VCU Health Richmond 8k1:19:41
November 12, 2022
- Place
- 2193
- Pace
- 16:02 /mi
- 2021 Allianz Partners 8K1:10:55
November 13, 2021
- Place
- 1653
- Pace
- 14:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2662 | 1:17:27 | 15:35 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2193 | 1:19:41 | 16:02 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1653 | 1:10:55 | 14:16 /mi |