The Vault

Personal bests

10K

47:36

2006 · 7:40 /mi

10K2 finishes · best 47:36 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1005	47:36	7:40 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1650	49:31	7:58 /mi