Personal bests
Marathon
4:39:42
2015 · 10:40 /mi
Half Marathon
2:13:25
2016 · 10:11 /mi
10K
59:38
2016 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:13:25
November 12, 2016
- Place
- 4396
- Pace
- 10:11 /mi
- 10K59:38
April 9, 2016
- Place
- 6781
- Pace
- 9:36 /mi
- 2015 Anthem Richmond Marathon4:39:42
November 14, 2015
- Place
- 2825
- Pace
- 10:40 /mi
- 2014 Anthem Richmond Marathon4:55:21
November 15, 2014
- Place
- 3680
- Pace
- 11:16 /mi
- 2012 American Family Fitness Half Marathon2:44:08
November 10, 2012
- Place
- 6140
- Pace
- 12:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4396 | 2:13:25 | 10:11 /mi |
| Apr 9, 2016 | 10K | 6781 | 59:38 | 9:36 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2825 | 4:39:42 | 10:40 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3680 | 4:55:21 | 11:16 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6140 | 2:44:08 | 12:31 /mi |