The Vault

Personal bests

10K

47:41

2007 · 7:40 /mi

10K2 finishes · best 47:41 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1515	47:41	7:40 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2086	55:49	8:59 /mi