Personal bests
10K
1:02:56
2005 · 10:08 /mi
8K
47:24
2004 · 9:32 /mi
Race history
- 10K1:02:56
April 9, 2005
- Place
- 6304
- Pace
- 10:08 /mi
- 2004 NTELOS 8K47:24
November 13, 2004
- Place
- 1622
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 6304 | 1:02:56 | 10:08 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1622 | 47:24 | 9:32 /mi |