The Vault

Personal bests

10K

56:07

2013 · 9:02 /mi

10K4 finishes · best 56:07 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6762	56:07	9:02 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8436	57:01	9:11 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	15939	1:07:28	10:51 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	15000	1:07:03	10:47 /mi