The Vault

Personal bests

10K

1:16:08

2003 · 12:15 /mi

10K4 finishes · best 1:16:08 in 2003 · latest 1:47:08 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	23196	1:47:08	17:14 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	14643	1:47:06	17:14 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8403	1:19:53	12:51 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5323	1:16:08	12:15 /mi