Personal bests
Half Marathon
2:23:43
2014 · 10:58 /mi
10K
58:03
2015 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:59
April 23, 2022
- Place
- 5620
- Pace
- 11:06 /mi
- 10K1:14:11
April 13, 2019
- Place
- 10839
- Pace
- 11:56 /mi
- 10K1:13:42
April 14, 2018
- Place
- 10278
- Pace
- 11:52 /mi
- 10K58:03
March 28, 2015
- Place
- 6663
- Pace
- 9:21 /mi
- 2014 American Family Fitness Half Marathon2:23:43
November 15, 2014
- Place
- 6488
- Pace
- 10:58 /mi
- 10K1:01:05
March 29, 2014
- Place
- 9277
- Pace
- 9:50 /mi
- 10K1:02:36
April 2, 2011
- Place
- 12577
- Pace
- 10:04 /mi
- 10K1:01:12
March 27, 2010
- Place
- 11220
- Pace
- 9:51 /mi
- 10K1:07:17
March 28, 2009
- Place
- 13235
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 5620 | 1:08:59 | 11:06 /mi |
| Apr 13, 2019 | 10K | 10839 | 1:14:11 | 11:56 /mi |
| Apr 14, 2018 | 10K | 10278 | 1:13:42 | 11:52 /mi |
| Mar 28, 2015 | 10K | 6663 | 58:03 | 9:21 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6488 | 2:23:43 | 10:58 /mi |
| Mar 29, 2014 | 10K | 9277 | 1:01:05 | 9:50 /mi |
| Apr 2, 2011 | 10K | 12577 | 1:02:36 | 10:04 /mi |
| Mar 27, 2010 | 10K | 11220 | 1:01:12 | 9:51 /mi |
| Mar 28, 2009 | 10K | 13235 | 1:07:17 | 10:50 /mi |