Personal bests
Marathon
3:47:12
2013 · 8:40 /mi
Half Marathon
1:55:13
2011 · 8:47 /mi
10K
46:18
2013 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:31:29
November 12, 2022
- Place
- 4466
- Pace
- 11:33 /mi
- 10K56:39
March 28, 2015
- Place
- 5784
- Pace
- 9:07 /mi
- 2013 Anthem Richmond Marathon3:47:12
November 16, 2013
- Place
- 1013
- Pace
- 8:40 /mi
- 10K46:18
April 13, 2013
- Place
- 1395
- Pace
- 7:27 /mi
- 2012 Anthem Richmond Marathon3:49:49
November 10, 2012
- Place
- 1240
- Pace
- 8:46 /mi
- 10K48:51
March 31, 2012
- Place
- 2903
- Pace
- 7:52 /mi
- 2011 McDonald's Half Marathon1:55:13
November 12, 2011
- Place
- 1762
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4466 | 2:31:29 | 11:33 /mi |
| Mar 28, 2015 | 10K | 5784 | 56:39 | 9:07 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1013 | 3:47:12 | 8:40 /mi |
| Apr 13, 2013 | 10K | 1395 | 46:18 | 7:27 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1240 | 3:49:49 | 8:46 /mi |
| Mar 31, 2012 | 10K | 2903 | 48:51 | 7:52 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1762 | 1:55:13 | 8:47 /mi |