The Vault

Personal bests

10K

1:00:54

2005 · 9:48 /mi

10K2 finishes · best 1:00:54 in 2005 · latest 1:11:04 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	12042	1:11:04	11:26 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5640	1:00:54	9:48 /mi