Personal bests
Marathon
4:10:44
2010 · 9:34 /mi
10K
48:46
2010 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:55
April 13, 2013
- Place
- 3977
- Pace
- 8:21 /mi
- 10K51:15
March 31, 2012
- Place
- 4269
- Pace
- 8:15 /mi
- 10K48:53
April 2, 2011
- Place
- 2687
- Pace
- 7:52 /mi
- 2010 SunTrust Richmond Marathon4:10:44
November 13, 2010
- Place
- 1715
- Pace
- 9:34 /mi
- 10K48:46
March 27, 2010
- Place
- 2656
- Pace
- 7:51 /mi
- 10K49:21
March 28, 2009
- Place
- 2555
- Pace
- 7:57 /mi
- 10K50:16
April 5, 2008
- Place
- 2589
- Pace
- 8:05 /mi