Personal bests
Marathon
3:08:37
2003 · 7:12 /mi
8K
36:41
2013 · 7:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 HCA Va 8k36:41
November 16, 2013
- Place
- 178
- Pace
- 7:23 /mi
- 2012 Anthem Richmond Marathon3:36:26
November 10, 2012
- Place
- 821
- Pace
- 8:15 /mi
- 2011 SunTrust Richmond Marathon3:33:52
November 12, 2011
- Place
- 512
- Pace
- 8:09 /mi
- 2010 SunTrust Richmond Marathon3:28:05
November 13, 2010
- Place
- 380
- Pace
- 7:56 /mi
- 2008 SunTrust Richmond Marathon3:57:35
November 15, 2008
- Place
- 656
- Pace
- 9:04 /mi
- 2004 SunTrust Richmond Marathon3:15:35
November 13, 2004
- Place
- 249
- Pace
- 7:28 /mi
- 2003 Suntrust Richmond Marathon3:08:37
November 15, 2003
- Place
- 147
- Pace
- 7:12 /mi
- 2002 Suntrust Richmond Marathon3:13:25
November 9, 2002
- Place
- 123
- Pace
- 7:23 /mi
- 2001 SunTrust Richmond Marathon3:48:08
November 10, 2001
- Place
- 599
- Pace
- 8:42 /mi
- 2000 Richmond Marathon3:12:24
November 18, 2000
- Place
- 140
- Pace
- 7:20 /mi
- 1999 Crestar Richmond Marathon3:20:05
November 13, 1999
- Place
- 197
- Pace
- 7:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 178 | 36:41 | 7:23 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 821 | 3:36:26 | 8:15 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 512 | 3:33:52 | 8:09 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 380 | 3:28:05 | 7:56 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 656 | 3:57:35 | 9:04 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 249 | 3:15:35 | 7:28 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 147 | 3:08:37 | 7:12 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 123 | 3:13:25 | 7:23 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 599 | 3:48:08 | 8:42 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 140 | 3:12:24 | 7:20 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 197 | 3:20:05 | 7:38 /mi |