Personal bests
Marathon
5:13:00
2018 · 11:56 /mi
10K
1:01:36
2016 · 9:55 /mi
8K
47:38
2016 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon5:13:00
November 10, 2018
- Place
- 3139
- Pace
- 11:56 /mi
- 10K1:05:08
April 14, 2018
- Place
- 7105
- Pace
- 10:29 /mi
- 10K1:04:41
April 1, 2017
- Place
- 8348
- Pace
- 10:25 /mi
- 2016 VCU Health 8k47:38
November 12, 2016
- Place
- 817
- Pace
- 9:35 /mi
- 10K1:01:36
April 9, 2016
- Place
- 7950
- Pace
- 9:55 /mi
- 10K1:03:38
March 28, 2015
- Place
- 10193
- Pace
- 10:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3139 | 5:13:00 | 11:56 /mi |
| Apr 14, 2018 | 10K | 7105 | 1:05:08 | 10:29 /mi |
| Apr 1, 2017 | 10K | 8348 | 1:04:41 | 10:25 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 817 | 47:38 | 9:35 /mi |
| Apr 9, 2016 | 10K | 7950 | 1:01:36 | 9:55 /mi |
| Mar 28, 2015 | 10K | 10193 | 1:03:38 | 10:14 /mi |