Personal bests
Marathon
4:34:30
2015 · 10:28 /mi
Half Marathon
1:54:09
2017 · 8:42 /mi
10K
57:42
2018 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:44:16
November 12, 2022
- Place
- 5365
- Pace
- 12:32 /mi
- 2021 Carmax Richmond Half Marathon2:38:52
November 13, 2021
- Place
- 4733
- Pace
- 12:07 /mi
- 2018 Anthem Richmond Marathon5:07:14
November 10, 2018
- Place
- 3096
- Pace
- 11:43 /mi
- 10K57:42
April 14, 2018
- Place
- 3931
- Pace
- 9:17 /mi
- 2017 Markel Richmond Half Marathon1:54:09
November 11, 2017
- Place
- 1293
- Pace
- 8:42 /mi
- 2015 Anthem Richmond Marathon4:34:30
November 14, 2015
- Place
- 2589
- Pace
- 10:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5365 | 2:44:16 | 12:32 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4733 | 2:38:52 | 12:07 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3096 | 5:07:14 | 11:43 /mi |
| Apr 14, 2018 | 10K | 3931 | 57:42 | 9:17 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1293 | 1:54:09 | 8:42 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2589 | 4:34:30 | 10:28 /mi |