The Vault

Personal bests

10K

54:43

2012 · 8:48 /mi

10K3 finishes · best 54:43 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6679	54:43	8:48 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7438	56:07	9:02 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5424	56:17	9:03 /mi