Personal bests
Marathon
5:04:25
2017 · 11:37 /mi
Half Marathon
2:20:33
2018 · 10:43 /mi
10K
1:11:45
2018 · 11:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:26:49
November 15, 2025
- Place
- 5757
- Pace
- 11:12 /mi
- 2024 Allianz Partners Richmond Marathon5:20:17
November 16, 2024
- Place
- 4272
- Pace
- 12:13 /mi
- 2023 CarMax Richmond Half Marathon2:26:15
November 11, 2023
- Place
- 5283
- Pace
- 11:09 /mi
- 2022 CarMax Richmond Half Marathon2:32:20
November 12, 2022
- Place
- 4760
- Pace
- 11:37 /mi
- 2021 VCU Health Richmond Marathon5:17:46
November 13, 2021
- Place
- 2982
- Pace
- 12:07 /mi
- 2018 Markel Richmond Half Marathon2:20:33
November 10, 2018
- Place
- 4881
- Pace
- 10:43 /mi
- 10K1:11:45
April 14, 2018
- Place
- 9599
- Pace
- 11:33 /mi
- 2017 Anthem Richmond Marathon5:04:25
November 11, 2017
- Place
- 3213
- Pace
- 11:37 /mi
- 2016 Anthem Richmond Marathon5:10:39
November 12, 2016
- Place
- 3268
- Pace
- 11:51 /mi
- 2015 Anthem Richmond Marathon5:16:18
November 14, 2015
- Place
- 3695
- Pace
- 12:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5757 | 2:26:49 | 11:12 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4272 | 5:20:17 | 12:13 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5283 | 2:26:15 | 11:09 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4760 | 2:32:20 | 11:37 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2982 | 5:17:46 | 12:07 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4881 | 2:20:33 | 10:43 /mi |
| Apr 14, 2018 | 10K | 9599 | 1:11:45 | 11:33 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3213 | 5:04:25 | 11:37 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3268 | 5:10:39 | 11:51 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3695 | 5:16:18 | 12:04 /mi |