CHRISTOPHER RATCHFORD

5 races in the archive

Personal bests

10K

44:21

2008 · 7:08 /mi

Progression

10K5 finishes · best 44:21 in 2008 — their most recent
45:5050:0054:10200220032004200620082002 10K — 51:522003 10K — 53:072004 10K — 51:312006 10K — 47:502008 10K — 44:2144:21

Lower on the chart is faster — a line falling to the right means improvement.

Race history