Personal bests
10K
1:28:04
2024 · 14:10 /mi
8K
1:11:34
2019 · 14:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:04
April 20, 2024
- Place
- 12290
- Pace
- 14:10 /mi
- 10K1:49:50
April 22, 2023
- Place
- 12629
- Pace
- 17:41 /mi
- 10K1:49:07
April 23, 2022
- Place
- 10533
- Pace
- 17:34 /mi
- 2019 Allianz Partners 8K1:11:34
November 16, 2019
- Place
- 2390
- Pace
- 14:24 /mi
- 10K1:30:06
April 13, 2013
- Place
- 23209
- Pace
- 14:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 12290 | 1:28:04 | 14:10 /mi |
| Apr 22, 2023 | 10K | 12629 | 1:49:50 | 17:41 /mi |
| Apr 23, 2022 | 10K | 10533 | 1:49:07 | 17:34 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2390 | 1:11:34 | 14:24 /mi |
| Apr 13, 2013 | 10K | 23209 | 1:30:06 | 14:30 /mi |