Personal bests
Half Marathon
2:00:40
2015 · 9:12 /mi
10K
45:31
2005 · 7:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:17
April 9, 2016
- Place
- 7781
- Pace
- 9:52 /mi
- 2015 American Family Fitness Half Marathon2:00:40
November 14, 2015
- Place
- 2905
- Pace
- 9:12 /mi
- 10K58:41
March 28, 2015
- Place
- 7111
- Pace
- 9:27 /mi
- 10K45:31
April 9, 2005
- Place
- 693
- Pace
- 7:20 /mi
- 10K46:05
March 27, 2004
- Place
- 648
- Pace
- 7:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 7781 | 1:01:17 | 9:52 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2905 | 2:00:40 | 9:12 /mi |
| Mar 28, 2015 | 10K | 7111 | 58:41 | 9:27 /mi |
| Apr 9, 2005 | 10K | 693 | 45:31 | 7:20 /mi |
| Mar 27, 2004 | 10K | 648 | 46:05 | 7:25 /mi |