Personal bests
Half Marathon
3:09:05
2019 · 14:25 /mi
8K
54:05
2017 · 10:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k1:19:16
November 12, 2022
- Place
- 2195
- Pace
- 15:57 /mi
- 2019 Markel Richmond Half Marathon3:09:05
November 16, 2019
- Place
- 7657
- Pace
- 14:25 /mi
- 2017 VCU Health 8K54:05
November 11, 2017
- Place
- 1349
- Pace
- 10:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2195 | 1:19:16 | 15:57 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7657 | 3:09:05 | 14:25 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1349 | 54:05 | 10:53 /mi |