Personal bests
Half Marathon
2:28:49
2011 · 11:21 /mi
10K
1:06:18
2011 · 10:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:44:31
November 10, 2018
- Place
- 6578
- Pace
- 12:33 /mi
- 10K1:20:33
April 14, 2018
- Place
- 12273
- Pace
- 12:58 /mi
- 2017 Markel Richmond Half Marathon2:46:20
November 11, 2017
- Place
- 6840
- Pace
- 12:41 /mi
- 10K1:18:58
April 1, 2017
- Place
- 13105
- Pace
- 12:43 /mi
- 2016 American Family Fitness Half Marathon2:50:44
November 12, 2016
- Place
- 6589
- Pace
- 13:01 /mi
- 10K1:19:47
April 9, 2016
- Place
- 14871
- Pace
- 12:50 /mi
- 2015 American Family Fitness Half Marathon2:44:41
November 14, 2015
- Place
- 7369
- Pace
- 12:34 /mi
- 10K1:15:24
March 28, 2015
- Place
- 15766
- Pace
- 12:08 /mi
- 2014 American Family Fitness Half Marathon2:41:16
November 15, 2014
- Place
- 7261
- Pace
- 12:18 /mi
- 2013 American Family Fitness Half Marathon2:48:53
November 16, 2013
- Place
- 7043
- Pace
- 12:53 /mi
- 10K1:13:21
April 13, 2013
- Place
- 17744
- Pace
- 11:48 /mi
- 2012 American Family Fitness Half Marathon2:42:03
November 10, 2012
- Place
- 6057
- Pace
- 12:22 /mi
- 10K1:06:56
March 31, 2012
- Place
- 15839
- Pace
- 10:46 /mi
- 2011 McDonald's Half Marathon2:28:49
November 12, 2011
- Place
- 5091
- Pace
- 11:21 /mi
- 10K1:06:18
April 2, 2011
- Place
- 15212
- Pace
- 10:40 /mi
- 2010 McDonalds Half Marathon2:37:08
November 13, 2010
- Place
- 4912
- Pace
- 11:59 /mi
- 10K1:10:11
March 27, 2010
- Place
- 16616
- Pace
- 11:18 /mi
- 2009 McDonalds Half Marathon2:42:43
November 14, 2009
- Place
- 4175
- Pace
- 12:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6578 | 2:44:31 | 12:33 /mi |
| Apr 14, 2018 | 10K | 12273 | 1:20:33 | 12:58 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6840 | 2:46:20 | 12:41 /mi |
| Apr 1, 2017 | 10K | 13105 | 1:18:58 | 12:43 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6589 | 2:50:44 | 13:01 /mi |
| Apr 9, 2016 | 10K | 14871 | 1:19:47 | 12:50 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7369 | 2:44:41 | 12:34 /mi |
| Mar 28, 2015 | 10K | 15766 | 1:15:24 | 12:08 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7261 | 2:41:16 | 12:18 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7043 | 2:48:53 | 12:53 /mi |
| Apr 13, 2013 | 10K | 17744 | 1:13:21 | 11:48 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6057 | 2:42:03 | 12:22 /mi |
| Mar 31, 2012 | 10K | 15839 | 1:06:56 | 10:46 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5091 | 2:28:49 | 11:21 /mi |
| Apr 2, 2011 | 10K | 15212 | 1:06:18 | 10:40 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4912 | 2:37:08 | 11:59 /mi |
| Mar 27, 2010 | 10K | 16616 | 1:10:11 | 11:18 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4175 | 2:42:43 | 12:25 /mi |