Personal bests
10K
1:20:05
2012 · 12:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:48
April 12, 2025
- Place
- 13363
- Pace
- 15:15 /mi
- 10K1:35:06
April 20, 2024
- Place
- 13235
- Pace
- 15:18 /mi
- 10K1:38:37
April 22, 2023
- Place
- 11330
- Pace
- 15:52 /mi
- 10K1:40:37
April 13, 2019
- Place
- 15961
- Pace
- 16:12 /mi
- 10K1:37:51
April 14, 2018
- Place
- 15919
- Pace
- 15:45 /mi
- 10K1:33:02
April 9, 2016
- Place
- 17602
- Pace
- 14:58 /mi
- 10K1:36:47
March 28, 2015
- Place
- 20833
- Pace
- 15:35 /mi
- 10K1:29:22
March 29, 2014
- Place
- 20986
- Pace
- 14:23 /mi
- 10K1:23:51
April 13, 2013
- Place
- 21494
- Pace
- 13:30 /mi
- 10K1:20:05
March 31, 2012
- Place
- 21806
- Pace
- 12:53 /mi
- 10K1:22:43
April 2, 2011
- Place
- 22380
- Pace
- 13:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13363 | 1:34:48 | 15:15 /mi |
| Apr 20, 2024 | 10K | 13235 | 1:35:06 | 15:18 /mi |
| Apr 22, 2023 | 10K | 11330 | 1:38:37 | 15:52 /mi |
| Apr 13, 2019 | 10K | 15961 | 1:40:37 | 16:12 /mi |
| Apr 14, 2018 | 10K | 15919 | 1:37:51 | 15:45 /mi |
| Apr 9, 2016 | 10K | 17602 | 1:33:02 | 14:58 /mi |
| Mar 28, 2015 | 10K | 20833 | 1:36:47 | 15:35 /mi |
| Mar 29, 2014 | 10K | 20986 | 1:29:22 | 14:23 /mi |
| Apr 13, 2013 | 10K | 21494 | 1:23:51 | 13:30 /mi |
| Mar 31, 2012 | 10K | 21806 | 1:20:05 | 12:53 /mi |
| Apr 2, 2011 | 10K | 22380 | 1:22:43 | 13:19 /mi |