Personal bests
Marathon
4:38:31
2019 · 10:37 /mi
Half Marathon
2:04:00
2018 · 9:28 /mi
10K
55:10
2019 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:38:31
November 16, 2019
- Place
- 2721
- Pace
- 10:37 /mi
- 10K55:10
April 13, 2019
- Place
- 3311
- Pace
- 8:53 /mi
- 2018 Markel Richmond Half Marathon2:04:00
November 10, 2018
- Place
- 3207
- Pace
- 9:28 /mi
- 10K55:15
April 9, 2016
- Place
- 4285
- Pace
- 8:53 /mi
- 10K56:23
March 28, 2015
- Place
- 5615
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2721 | 4:38:31 | 10:37 /mi |
| Apr 13, 2019 | 10K | 3311 | 55:10 | 8:53 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3207 | 2:04:00 | 9:28 /mi |
| Apr 9, 2016 | 10K | 4285 | 55:15 | 8:53 /mi |
| Mar 28, 2015 | 10K | 5615 | 56:23 | 9:04 /mi |