The Vault

Personal bests

10K

45:18

2016 · 7:17 /mi

10K2 finishes · best 45:18 in 2016 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	814	45:18	7:17 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6121	56:34	9:06 /mi