The Vault

Personal bests

10K

49:37

2010 · 7:59 /mi

10K3 finishes · best 49:37 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3139	49:37	7:59 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3573	51:22	8:16 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3469	52:03	8:23 /mi