Personal bests
Half Marathon
2:02:43
2021 · 9:22 /mi
10K
1:02:08
2024 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:08
April 20, 2024
- Place
- 5711
- Pace
- 10:00 /mi
- 2022 CarMax Richmond Half Marathon2:07:28
November 12, 2022
- Place
- 2546
- Pace
- 9:43 /mi
- 2021 Carmax Richmond Half Marathon2:02:43
November 13, 2021
- Place
- 2351
- Pace
- 9:22 /mi
- 2020 Richmond Half Marathon2:10:01
November 14, 2020
- Place
- 686
- Pace
- 9:55 /mi
- 2019 Markel Richmond Half Marathon2:22:39
November 16, 2019
- Place
- 5617
- Pace
- 10:53 /mi
- 2015 American Family Fitness Half Marathon2:32:43
November 14, 2015
- Place
- 6431
- Pace
- 11:39 /mi
- 10K1:02:40
March 28, 2009
- Place
- 10753
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 5711 | 1:02:08 | 10:00 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2546 | 2:07:28 | 9:43 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2351 | 2:02:43 | 9:22 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 686 | 2:10:01 | 9:55 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5617 | 2:22:39 | 10:53 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6431 | 2:32:43 | 11:39 /mi |
| Mar 28, 2009 | 10K | 10753 | 1:02:40 | 10:05 /mi |