Personal bests
Half Marathon
1:51:34
2009 · 8:31 /mi
10K
50:42
2011 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:33
April 9, 2016
- Place
- 9925
- Pace
- 10:33 /mi
- 10K50:42
April 2, 2011
- Place
- 3689
- Pace
- 8:10 /mi
- 2009 McDonalds Half Marathon1:51:34
November 14, 2009
- Place
- 958
- Pace
- 8:31 /mi
- 10K50:53
March 28, 2009
- Place
- 3344
- Pace
- 8:11 /mi
- 10K51:37
April 5, 2008
- Place
- 3273
- Pace
- 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 9925 | 1:05:33 | 10:33 /mi |
| Apr 2, 2011 | 10K | 3689 | 50:42 | 8:10 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 958 | 1:51:34 | 8:31 /mi |
| Mar 28, 2009 | 10K | 3344 | 50:53 | 8:11 /mi |
| Apr 5, 2008 | 10K | 3273 | 51:37 | 8:18 /mi |