Personal bests
10K
57:26
2013 · 9:15 /mi
8K
48:40
2012 · 9:47 /mi
Race history
- 10K57:26
April 13, 2013
- Place
- 7689
- Pace
- 9:15 /mi
- 2012 HCA VA 8k48:40
November 10, 2012
- Place
- 1636
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 7689 | 57:26 | 9:15 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1636 | 48:40 | 9:47 /mi |