Personal bests
10K
1:13:11
2016 · 11:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:13
April 18, 2026
- Place
- 12187
- Pace
- 13:33 /mi
- 10K1:18:27
April 20, 2024
- Place
- 10578
- Pace
- 12:38 /mi
- 10K1:14:10
April 1, 2017
- Place
- 11887
- Pace
- 11:56 /mi
- 10K1:13:11
April 9, 2016
- Place
- 13019
- Pace
- 11:47 /mi
- 10K1:20:51
March 28, 2015
- Place
- 17305
- Pace
- 13:01 /mi
- 10K1:19:15
April 13, 2013
- Place
- 20079
- Pace
- 12:45 /mi
- 10K1:45:56
March 31, 2012
- Place
- 28879
- Pace
- 17:03 /mi