Personal bests
Marathon
4:55:59
2006 · 11:17 /mi
10K
54:22
2004 · 8:45 /mi
8K
42:16
2005 · 8:30 /mi
Race history
- 2006 SunTrust Richmond Marathon4:55:59
November 11, 2006
- Place
- 2076
- Pace
- 11:17 /mi
- 2005 NTELOS 8K42:16
November 12, 2005
- Place
- 1127
- Pace
- 8:30 /mi
- 10K54:22
March 27, 2004
- Place
- 2615
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2076 | 4:55:59 | 11:17 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1127 | 42:16 | 8:30 /mi |
| Mar 27, 2004 | 10K | 2615 | 54:22 | 8:45 /mi |