Personal bests
10K
52:48
2010 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:21
June 3, 2021
- Place
- 1249
- Pace
- 10:41 /mi
- 10K54:30
April 14, 2018
- Place
- 2718
- Pace
- 8:46 /mi
- 10K54:07
April 1, 2017
- Place
- 3266
- Pace
- 8:43 /mi
- 10K54:41
April 9, 2016
- Place
- 4030
- Pace
- 8:48 /mi
- 10K54:21
March 28, 2015
- Place
- 4428
- Pace
- 8:45 /mi
- 10K53:19
April 13, 2013
- Place
- 4822
- Pace
- 8:35 /mi
- 10K52:48
March 27, 2010
- Place
- 4973
- Pace
- 8:30 /mi
- 10K56:49
March 31, 2007
- Place
- 5718
- Pace
- 9:09 /mi