Personal bests
Half Marathon
1:54:35
2014 · 8:44 /mi
10K
50:50
2015 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:24
April 14, 2018
- Place
- 3813
- Pace
- 9:14 /mi
- 10K55:43
April 1, 2017
- Place
- 3989
- Pace
- 8:58 /mi
- 10K50:50
March 28, 2015
- Place
- 2638
- Pace
- 8:11 /mi
- 2014 American Family Fitness Half Marathon1:54:35
November 15, 2014
- Place
- 1971
- Pace
- 8:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 3813 | 57:24 | 9:14 /mi |
| Apr 1, 2017 | 10K | 3989 | 55:43 | 8:58 /mi |
| Mar 28, 2015 | 10K | 2638 | 50:50 | 8:11 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1971 | 1:54:35 | 8:44 /mi |