Personal bests
Half Marathon
2:03:33
2013 · 9:25 /mi
10K
54:06
2013 · 8:42 /mi
8K
46:12
2012 · 9:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon3:16:53
November 15, 2014
- Place
- 8025
- Pace
- 15:01 /mi
- 2013 American Family Fitness Half Marathon2:03:33
November 16, 2013
- Place
- 2513
- Pace
- 9:25 /mi
- 10K54:06
April 13, 2013
- Place
- 5323
- Pace
- 8:42 /mi
- 2012 HCA VA 8k46:12
November 10, 2012
- Place
- 1071
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8025 | 3:16:53 | 15:01 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2513 | 2:03:33 | 9:25 /mi |
| Apr 13, 2013 | 10K | 5323 | 54:06 | 8:42 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1071 | 46:12 | 9:18 /mi |