Personal bests
Half Marathon
1:56:31
2019 · 8:53 /mi
10K
48:21
2017 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:59
April 18, 2026
- Place
- 3736
- Pace
- 9:20 /mi
- 10K50:51
April 12, 2025
- Place
- 1920
- Pace
- 8:11 /mi
- 2019 Markel Richmond Half Marathon1:56:31
November 16, 2019
- Place
- 3263
- Pace
- 8:53 /mi
- 10K52:47
April 14, 2018
- Place
- 2178
- Pace
- 8:30 /mi
- 10K48:21
April 1, 2017
- Place
- 1388
- Pace
- 7:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3736 | 57:59 | 9:20 /mi |
| Apr 12, 2025 | 10K | 1920 | 50:51 | 8:11 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3263 | 1:56:31 | 8:53 /mi |
| Apr 14, 2018 | 10K | 2178 | 52:47 | 8:30 /mi |
| Apr 1, 2017 | 10K | 1388 | 48:21 | 7:47 /mi |